Today's environment creates excessive amounts of pollutants. As a result, individuals accumulate large amount of toxins in their bodies. If left in the tissues and bloodstream, these toxins begin to generate diseases in the human body. This increasing trend of diseases has led to the popularity of Spa tours in India as one of the best theme travel tours in India. The Spa tours in India help you eliminate these toxins through a combination of massage, herbal saunas, special food and dietary patterns, mild fasting and colon therapy.

The special massage at the Spa Tour tends to eject the toxins out of your tissues. During the special massage, certain points of energy blockages, known as Marma points (similar to acupressure points) are cleared up. In a spa tour, the special massage is followed by a herbal sauna to help increase body purification through perspiration. In some cases, special Ayurvedic poultices and herbal masks are also used to enhance the cleansing process.

Ayurveda has been practiced in India for centuries. The holistic treatments offered for free by Hindu Ashramas combined with yoga techniques for better life and health have attracted the Westerners to the East. Almost as relaxing as Spas of the West, there has been increasingly a demand for combined comfort of Spas and benefits of Ayurveda. There are traditional Kerala Ayurvedic health resorts that have been increasingly gaining fame and popularity along with various other Ayurveda & Spa centers that have come up all over India.

These health resorts offer more than 5000 years old, the oldest surviving complete medical system of Ayurveda. You do not simply get a health care system but learn a new lifestyle that can help you to maintain perfect balance and harmony within the human existence. The experience offers us to balance our physical, mental, emotional and spiritual components to achieve perfect holistic health. There are aromatic oil massages; clay and herb treatments and various other treatments are based on the natural products and principles of Ayurveda. Spa services like therapeutic massages; European and Thai facials and body treatments are much welcomed.

Do you now want to experience South Asia's finest, most exclusive Ayurvedic spa? Do you want to see the awesome Himalayan foothills and the holy men and women who live in Himalayan caves? Because on our amazing Himalayan Foothills Retreat, we will have that rare opportunity.

On our luxury tour, we will relax, heal, and rejuvenate at the luxurious ANANDA Ayurvedic spa in the Himalayan foothills near Rishikesh. We will practice the ancient spiritual practice of Yoga and receive Ayurvedic treatments (ancient Indian holistic preventive medicine). We will have the opportunity to visit holy men and women and experience profound healing on our tour.

Ayurveda and Spa tours in India are the ultimate in relaxation and well-being. The correct ambience for rejuvenation of the body, mind and soul is available in India for the success of Ayurveda and Spa tours.

The ancient traditional discipline of medicine in India is Ayurveda which promises the removal of body ailments by uprooting the main causal factor; be it inadequate or inappropriate diet, insomnia, stress and tension or muscular weakness. The demand of Ayurveda as a remedy to diseases is picking up a fast pace now due to the mechanised and mundane routine of today's world. Looking to this demand many Ayurveda and Spa centres have been sprouted up in India mainly in Goa, Kerala and Rajasthan.

Through herbal oils, massages, diet plans and other ethnic health care techniques Ayurveda offers rejuvenating, preventive, and curative treatments. Ayurvedic oils, herbs, powders, potions balance the three essential bio-energies of the body so that the body, mind and spirit are in fine form. Ayurveda aims at offering a balance between Vata (gas), Pitta (heat), and Kapha (phlegm) and managing the vasti (bladder), vamana (digestion), videdama (waste), nasya (nose), and asravisru (blood).

With the Ayurveda and Spa tours we stress that "Health is not everything, it is the only thing." The Spa tours of India focus at energizing the body, stimulating the mind and calming the body. As per individual the Spa in India centres on health goals like de-stressing, detoxification and cleansing, deep relaxation, anti-aging, weight & inch loss.